Senior Adults Ministry: For Adults 55+

Stafford Crossing's Senior Adults Ministry is a monthly meeting designed for fellowship, encouragement, and spiritual growth. This gathering is a wonderful opportunity to connect with others in our church and community, share life experiences, and strengthen our faith. 
Our next Senior Adults Ministry gathering will be Friday, August 21, at 10:00 a.m. at Stafford Crossing.
We're pleased to welcome Ryan Sivak from OSPTA Orthopedic & Sports Physical Therapy as our guest speaker.

Ryan will share practical information on maintaining balance, reducing fall risk, and staying safe. He'll guide us through a few simple self-screening balance tests you can do on your own, along with helpful tips for recovering safely after a fall—including techniques for getting up from the floor.

We hope you'll join us for this informative and encouraging morning!
Looking Ahead:
Friday September 18: 
Smooth Transitions - How to down size PAINLESSLY