Senior Adult Ministry: For Adults 55+
Living Well Program: Diabetes Management
Friday, October 18, 10:00–11:30 a.m.
Presented by: Jody Long, MWHC Registered Dietitian and Certified Diabetes Care and Education Specialist
Topics Include:
Topics Include:
- Making healthy eating choices and effective meal planning
- Understanding food labels
- Engaging in exercises for improved health
- Keeping track of your blood sugar levels
- Finding the right balance between food, exercise, and medications
- Preventing complications
- Navigating dining out successfully
- Developing healthy coping mechanisms and effective problem-solving skills
About Jody Long,
MS in Poultry Science Texas A&M University
BS in Animal Science University of Illinois
Dietetic Internship – Houston VA Hospital
Over 25 years of experience as a dietitian
Specializes in adult nutrition and weight loss management
Jody enjoys yoga, cycling, hiking, gardening, and spending time with the cows, emus, and chickens on 30 acre farm.
MS in Poultry Science Texas A&M University
BS in Animal Science University of Illinois
Dietetic Internship – Houston VA Hospital
Over 25 years of experience as a dietitian
Specializes in adult nutrition and weight loss management
Jody enjoys yoga, cycling, hiking, gardening, and spending time with the cows, emus, and chickens on 30 acre farm.
Thanksgiving Celebration: "Thankful for Another Great Year!"
November 15, 10:00 - 11:30 a.m.
Check back for details.
Check back for details.
Remaining 2024 Dates:
Friday, December 20, 10:00 - 11:30 a.m. (date change pending)
Friday, December 20, 10:00 - 11:30 a.m. (date change pending)